29 year old interior designer Ankit Kalra died of cardiac arrest, you should know the main cause of poor heart health The influencer died while sleeping, these reasons are responsible for sudden cardiac arrest, health tips

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Social media influencer Insha Ghai’s husband Ankit Kalra died suddenly. Insha informed fans about this through a post. Ankit had a cardiac arrest at the age of just 29. Surprisingly, Ankit Kalra did not have any heart problem. In such a situation, it is important to understand what are the reasons that are causing cardiac arrest and death in young people without any medical history.

What is sudden cardiac arrest

Sudden cardiac arrest is a condition in which the heart suddenly stops pumping blood. Due to which the blood supply to most parts of the body and brain stops. The person becomes unconscious and the heartbeat slows down completely. After this sudden condition, if treatment is not received within a few minutes, death occurs immediately. Sudden cardiac arrest is the main reason for sudden deaths in young age. Due to which a person loses his life in a few minutes.

No symptoms are visible

Symptoms like chest pain or discomfort are seen before a normal heart attack but in a sudden cardiac arrest, no such symptoms are seen and everything happens very suddenly. This is why most people die before reaching the hospital.

These reasons can be responsible for cardiac arrest

According to doctors, unhealthy lifestyle is the most responsible for sudden cardiac arrest. Wrong eating habits, excessive stress and smoking. These three reasons are most responsible for cardiac arrest.

Stress increases the risk of cardiac arrest

Nowadays, the stress due to family and career has increased so much that it has increased the risk for heart health. Due to excessive stress, such hormones are released in the body which weaken the heart and its vessels and heart health starts deteriorating. Due to stress, the blood supply to the heart suddenly stops and the risk of cardiac arrest increases.

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