5 myth misconception and facts about fatty liver disease you must know to stay healthy Fatty Liver: Avoid these 5 misconceptions if you have fatty liver, it will help you stay healthy, health tips

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The problem of fatty liver is becoming common these days. Alcohol is not the only reason for this, but there are many other reasons that are making the liver fatty. Often people are heard saying that fatty liver disease cannot be cured. But this is a myth. Fatty liver is a problem that causes many diseases. In such a situation, the fat deposited in the liver can be reduced. On Instagram, Dr. Smita told about 5 such myths that are related to fatty liver.

Only obese people get fatty liver

It is a complete myth that only obese or fat people suffer from fatty liver. Thin people also face the problem of fat accumulation in the liver due to poor eating habits.

Fatty liver is caused by drinking only alcohol

Everyone knows about alcoholic fatty liver disease, but in the present time, cases of non-alcoholic fatty liver disease have increased. This shows that fatty liver problem can occur even without drinking beer or alcohol. Fatty liver is also caused by excessive amount of sugar or fructose obtained from fruits.

If the liver function is normal then there is no fatty liver

If the liver function is normal in the blood report, it does not mean that the liver is not fatty. To detect fatty liver disease, a separate ultrasound or fibroscan test has to be done. Sometimes even if there is a fatty liver, the liver function remains normal.

It is not completely true that fatty liver is only related to food. The problem of fatty liver is also related to the increase in cortisol level. When you do not get proper sleep and stress level is high, then the problem of fatty liver starts arising.

There is no cure for fatty liver

It is a complete myth that there is no cure for fatty liver. The problem of fatty liver can be cured with the help of proper diet and lifestyle.

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