Actress Hina Khan is currently fighting a battle against breast cancer. During this time she is facing many problems but despite this she is facing the disease bravely. The actress keeps sharing her experiences on Instagram. Through her posts, she is spreading awareness as well as becoming an example for everyone. In a recent Instagram story, she shared a picture of Moringa powder. This shows that she is taking this powder in this disease. In such a situation, you should also know some amazing benefits of this powder.
Amazing benefits of Moringa powder
Rich in vitamins and minerals
Moringa leaves are rich in bioactive compounds including vitamins and minerals, flavonoids and alkaloids. These essential nutrients can help you keep your blood pressure levels under control.
Boosts the immune system
Moringa is full of beneficial phytonutrients, which boost the immune system. These help ward off infections.
Beneficial in digestion
Moringa leaf powder is rich in fiber, which helps in digestion, thereby reducing the risk of diseases like diabetes and colon cancer. Apart from this, its anti-inflammatory properties can help in relieving digestive disorders like colitis.
will reduce blood sugar level
Several reports suggest that moringa powder can help lower blood sugar levels. Studies have shown that adding 50 grams of moringa leaves to food reduces the increase in blood sugar after eating by 21%.
Diabetes treatment
Moringa leaf extract is beneficial for people with diabetes. It can improve insulin regulation and prevent organ damage.