If you don’t feel hungry at breakfast time then be careful, these reasons could be responsible

The Uncut

It is necessary to have breakfast within one or two hours of waking up in the morning. If you do not feel hungry even for the next three-four hours and do not feel like having breakfast, then do not take this symptom lightly. Lack of appetite in the morning indicates a health problem. However, many times when you eat heavy food at night and sleep, it does not get digested till morning. In such a situation, lack of appetite is normal. But if you do not feel hungry in the morning and feel lethargic after eating for a long time, then these can be symptoms of some chronic disease.

Hormonal changes may occur

Sometimes hormones like ghrelin and leptin fluctuate overnight. This leads to the feeling of fullness in the stomach. These hormones often keep changing throughout the night. But if there is a complaint of not feeling hungry in the morning for a long time, then it is important to fix it.

Anxiety and depression

Both anxiety and depression affect appetite. Lack of sleep, fatigue, and depression often lead to loss of appetite. Lack of appetite at breakfast time often occurs with mentally ill people.

if you are sick

Often one does not feel hungry in the morning due to illness like fever, cold, pneumonia. Often vomiting and nausea occur due to flu and infection and along with that the appetite also disappears.

Lack of appetite is a problem in the condition of hypothyroidism. In this condition, the function of the thyroid stops.


Women face the problem of loss of appetite during ovulation. During this period, estrogen female hormones increase and they lose appetite.

Liver Disease

People whose liver does not function properly do not feel hungry in the morning.

Apart from this, in conditions like kidney disease, HIV, cancer, heart failure, one does not feel hungry at the time of breakfast.

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