If you are also among those people and if you slip your shoes in your feet without wearing socks, then definitely know how this action of yours can be harmful. So that future problems can be avoided in advance.
Nowadays, wearing shoes without socks is becoming a trend. Especially the young generation has started avoiding wearing socks. Just quickly put your feet in your shoes and keep walking. Maybe this is a trend these days and maybe people find it stylish to look at, but is it safe? You might be wondering what is the safety issue in this. Of course, wearing shoes without socks is completely normal, but many side effects can also be seen. In such a situation, if you keep getting your feet stuck in shoes every day, then know its side effects also. So that if you ever feel something like this, then you should understand that it is just the result of you not wearing socks.
There may be a risk of fungal infection
It is normal for feet to sweat after wearing shoes for a long time. Socks absorb this sweat and keep the feet dry. But when you wear shoes without socks, moisture remains in the feet for a long time, due to which the risk of bacteria and fungus growth increases. Due to this, there are also chances of diseases like athlete’s foot infection caused by bacterial and fungal infections.
Blisters may occur on feet
Socks act as a protective shield between the feet and shoes. In such a situation, walking or running wearing shoes without socks for a long time can cause blisters on the feet, which can also cause problems of burning and itching. Apart from this, sometimes the shoes are tight, which increases the risk of injuries in the feet. This problem can be reduced to a great extent by wearing socks inside tight shoes.
The skin of the feet can become infected.
Wearing shoes without socks for a long time can cause skin infections due to moisture and friction in the feet. If this infection progresses, serious problems like cellulitis can also occur. If this problem is not taken care of in the initial phase, it can lead to critical medical conditions later, so if any infection in your feet persists for a long time, do not forget to consult a doctor immediately.
Wearing shoes without socks gives bad smell
When shoes are worn without socks, bacteria that grow due to moisture start accumulating in the feet. Because of this, foul smell often starts coming from the feet. Especially leather shoes can have a very foul smell if worn continuously without socks. Due to which many times one may have to face embarrassment. To avoid all these problems, avoid wearing shoes without socks. Along with this, keep cleaning the socks on regular basis.