understand 5 warning signs symptoms of poor blood circulation and causes to prevent heart attack If you want to maintain good heart health then definitely recognize these symptoms of poor blood circulation, health tips

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Symptoms Of Poor Blood Circulation: If you want to avoid the risk of heart disease and stroke, then definitely recognize these symptoms of poor blood circulation in the body.

It is very important to have proper blood circulation in the body. Along with blood, oxygen is supplied to all the body parts and also circulation of essential minerals and hormones takes place. If blood circulation is not good then heart health will be affected first and serious consequences like heart attack and stroke will occur. These symptoms start appearing in the body when blood circulation becomes poor.

This effect occurs on the body when blood circulation is poor.

When adequate amount of blood does not reach the vital organs of the body on time, then all the processes of the body do not occur properly. Especially the blood reaches the brain and heart first. If oxygen does not reach the body on time with blood, then organs like kidney and liver will not be able to function. Which is risky for life.

Recognize by these symptoms that blood circulation in the body is poor.

If such problems are seen in the body then it is a symptom of bad circulation of blood.

body tingling

Feeling a tingling sensation in the body is a sign of poor blood circulation. If after keeping the hands and legs stationary at one place, numbness or tingling starts occurring after some time, then understand that the blood circulation is poor.

body ache

Pain persists in the body. If you feel lethargic and relax in the muscles, then it is a sign of poor blood circulation. The reason for which is insufficient amount of oxygen reaching the muscles.

Darkening or lightening of skin color

If the skin color looks yellow or blue then it is a sign of poor blood circulation.

Wound or injury taking time to heal

If a wound or injury on the body takes time to heal, then it is a sign of poor blood circulation. Because white blood cells in the blood help in healing injuries and wounds quickly.

varicose veins

When blood circulation is poor, there is pressure on the veins of the legs. Due to which, sitting or standing for a long time causes the veins to swell and get damaged. Which are known as varicose veins.

These reasons are responsible for poor blood circulation

high bp

Due to high blood pressure the arteries and veins shrink. Due to which blood vessels get damaged and blood flow slows down and less amount of blood reaches the entire body.

Swelling

Chronic swelling in the body can occur due to improper circulation of blood in the blood vessels.

blood clots

If clots have formed in the blood, it may stop blood circulation completely or partially. Due to which blockage of blood in the brain or heart becomes fatal.

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