Side Effects Of Wearing Tight Bra: According to health experts, wearing a tight bra creates unnecessary pressure on the chest of women, due to which the lungs feel difficulty in breathing. Let us know how wearing a bra started, what are the disadvantages of tight bras and the correct way to wash and dry the bra.
Every woman wears a fitting bra to keep her breasts in the right shape. By doing this, she not only takes care of her breasts but also her health. However, sometimes some women think that the tighter the bra they wear, the more attractive their figure will look, can cause great harm to their health. A chiropractic and osteopathy study found that nearly 80 percent of women wear the wrong size bra. In which 70 percent women wear small size bras and 10 percent wear very big size bras. Let us tell you, a research conducted at Harvard University said that wearing too tight bra increases the risk of cancer in women. According to health experts, wearing a tight bra creates unnecessary pressure on the chest of women due to which the lungs feel difficulty in breathing and the woman starts feeling difficulty in breathing. Let us know how wearing a bra started, what are the disadvantages of wearing a tight bra and what is the right way to wash and dry the bra.
How did wearing a bra start?
Years ago, Greek women started wearing bras. During that time, bras were made from woolen or linen bands. Which was wrapped around the breasts of women. After which, with the changing times, both the look and shape of the bra also changed a lot.
Disadvantages of wearing tight bra
poor blood circulation
If women with heavy breasts wear excessively tight bras, then blood circulation in their bra line and surrounding areas stops and sweat is also unable to come out. Poor blood circulation can cause shoulder and back pain.
skin rashes
Wearing too tight bra can also cause skin rashes. Tight bras can cause irritation and rashes around the bra line as they stick to the skin.
bad posture
Very few women know that wearing a tight bra can spoil their posture. Actually, wearing tight bra puts pressure on women’s shoulders. The woman who ignores this pain for a long time, her posture starts getting wrong. This is because women stand in wrong posture to get relief from pain, which becomes their habit after some time.
itching problem
Wearing a tight bra sometimes causes problems like itching, acne and rashes in the bra line. These problems cause more trouble especially in the summer season due to sweating. Which sometimes causes severe itching and even wounds.
Acidity problem
Wearing a tight bra can sometimes cause heartburn and acidity. This is because tight wire bras increase pressure on the chest, which increases acid reflux towards the chest.
The right way to wash and dry bras
-Bra should always be washed with hands with the help of water and soap. While washing the bra, take special care that there is no soap left in it.
-Always dry the bra in an open and ventilated place. Many times women dry the bra by covering it under clothes, which is a wrong way to dry the bra.