For a good relationship, it is very important to fulfill both mental and physical needs. Today we are going to tell you about 5 such foods which not only increase bed time but also help in improving sperm quality and sex drive.
The relationship between husband and wife is very special because husband and wife support each other throughout life, in happiness and sorrow. It is also very important to have a special bonding in this special relationship. This bonding becomes strong only when both feel mentally and physically connected to each other. While to be mentally satisfied it is necessary to be emotionally attached, to be physically satisfied it is very important to fulfill the physical needs of both. However, sometimes due to lack of certain nutrients in the body, one partner is not able to fully support the other during intimacy. Due to which the sex life of husband and wife starts getting affected. To avoid this problem, it is important to increase the fertility and capacity of the body. Here are some foods that can be of great help in improving bed time.
Consuming almonds will help
Many nutrients along with vitamins and minerals are found in almonds. It is beneficial for health in many ways. Almonds also help in increasing bed time. Consuming almonds increases physical capacity. Along with this, it also helps in increasing the sperm count. Vitamin B and magnesium are found in abundance in almonds which improves the quality of sleep, which also improves bed time and mood.
Dark chocolate helps in improving sperm quality
Dark chocolate can also be consumed to improve bed time. An amino acid called arginine is found in dark chocolate, which can be very helpful in improving sperm quality. It also helps in removing the weaknesses of women.
Eggs are helpful in sperm production
To eliminate the problems of fertility and physical capacity, consuming eggs daily is also very beneficial. Eggs contain abundant amounts of protein and vitamin A. Eating this helps in increasing sperm count. Along with this, consuming eggs regularly can also improve bed time.
Eat banana daily for good sex life
Banana also works to increase the energy level of the body. It contains abundant nutrients, which increase physical capacity. Magnesium is also found in abundance in bananas. By consuming banana regularly, gradually the bed time starts improving on its own. Consuming banana and milk especially in the morning is considered very beneficial.
Strawberries will help in increasing sex drive
Strawberries can also be consumed to improve sex drive. Vitamin C and minerals are found in abundance in strawberries. Eating this removes mental stress and relaxes the mind. It also has a direct impact on sex drive. Consuming strawberries regularly can also improve bedtime.