Never eat these 5 foods with mangoes: Mango lovers eagerly wait for summer. This is because this is the season when people satisfy their sweet cravings by eating this juicy fruit. By including things like mango shake, salsa and dessert made from mango in the diet, a person can keep himself fresh and hydrated. This king of fruits, mango, which takes care of your health and taste, if eaten with a wrong food combination, can harm health instead of benefiting it. Let us know, according to Ayurveda, with which things mango should not be eaten even by mistake.
According to Ayurveda, do not consume mango with these 5 things-
Milk
People consume mango shake to get relief from the heat and to start the day with a tasty drink. But do you know, according to Ayurveda, one should avoid consuming milk and mango together. This food combination can have an adverse effect on the digestive system. Due to which stomach problems like gas, acidity can bother the person.
Spicy food-
Eating mango after eating spicy food can cause digestive problems. Spicy food stimulates the digestive system, while mango is a heavy fruit that can slow down the digestive process. This combination can cause heartburn, gas and indigestion.
Curd-
Many people like to drink mango lassi in summer. The mixture of curd and mango is also sometimes used to make salad or dessert. But this combination can also have a bad effect on the digestive system. According to Ayurveda, consuming curd and mango together can create toxins in the body, which can cause allergies and skin related problems.
Bitter gourd-
One should avoid consuming bitter gourd immediately after eating mango. Doing so can cause nausea, vomiting and breathing problems in a person.
Water-
It is possible that most people make the mistake of drinking water immediately after eating mango. But doing so causes stomach pain, swelling and acidity. Water should be drunk at least half an hour after eating mango. According to Ayurveda, drinking water with fruits can cause acid reflux in the stomach.