If you want to stay healthy, it is advisable to drink herbal drinks instead of milk tea. Not only in India, but in other countries too, there are many types of herbal drinks which are very beneficial for health. One of these is dandelion tea, it is also called dandelion tea in Hindi. It is especially consumed in countries from China to Europe. Drinking this tea helps in detoxifying the body as well as keeping the liver healthy. Know what dandelion tea is and its benefits.
What is Dandelion Tea?
Dandelion is a kind of plant which is more than a thousand years old and its tea is consumed as medicine in countries like China, Europe and Egypt. Everything from the leaves to the roots of the dandelion plant is used for tea. Drinking it is beneficial in many types of health problems. Not only this, dandelion is also used as a homeopathic medicine.
If you drink dandelion tea, it has so many health benefits.
Dandelion tea works as a tonic for the liver
Dandelion tea is a very effective medicine for the liver. Drinking this tea helps in increasing the production of bile in the liver. It helps in detoxifying the liver and also repairs the damage caused to the liver. Drinking some amount of dandelion tea helps in repairing liver damage. According to a 2017 study, the polysaccharide compound found in tea increases liver function.
Helps in weight loss
Apart from the liver, drinking dandelion tea removes toxins from the body. This makes weight loss easier.
aids in digestion
If you drink dandelion tea, it improves appetite, relieves constipation and improves digestion.
-According to a 2011 study, dandelion root extract helps prevent cancer cells.
Not only this, dandelion tea is also effective on pancreatic cancer cells.
How to Make Dandelion Tea
Dandelion tea is available in the market. Boil it in two cups of water, filter it and drink it.